How should I take Chelated Magnesium (magnesium amino acids chelate)?
Use this medication exactly as directed on the label, or as prescribed by your doctor. Do not use it in larger amounts or for longer than recommended.
Take this medication with a full glass of water.
Use magnesium amino acids chelate regularly to get the most benefit. Take the medicine at the same time each day.
To be sure this medication is helping your condition and not causing harmful effects, your blood may need to be tested on a regular basis. Your kidney function may also need to be tested. Do not miss any follow-up visits to your doctor.
Tell your doctor if you have signs that your magnesium blood levels are too low, such as confusion, uneven heart rate, jerking muscle movements, and muscle weakness or limp feeling.
Store at room temperature away from moisture and heat.